Anger Management Audio Tracks

Too often we look for scapegoats, we look to others to blame for our bad choices because it’s difficult to accept that we ourselves may be the problem. The way I look at it, when the same issues continue to arise, when you often find yourself at the center of turmoil in your personal and professional life and you always arrive at the same outcome, for example, your co-workers keep their distance from you and you find the same is true at home and your spouse and family do the same thing then perhaps the problem isn’t purely coincidental.

If you find that you keep getting the same outcomes and reactions from people in your life, then it could be you. It’s what you’re doing that you’re not aware of. This should be a wake-up call that you need to change. The sooner you can recognize this in yourself and that you need to change, the quicker you’ll have your life back on track.